Our range of adult sessions within the academy offers a variety of physical, social and emotional benefits. We believe that being regularly active in water provides an amazing escape from the everyday stress that exists outside of the pool. Our group sessions are a great way to meet new people whilst simultaneously improving your swim skills. For our adult swimmers we offer:
- Learn To Swim
- Stroke Development
- Triathlon Training [Open Water Skills / Event Preparation]
- HIIT Sessions – High Intensity Interval Training [Fitness Based]
At every level we employ an engaging, positive and innovative approach to ensure that you can “own your journey” whilst enjoying the best experience possible.