We believe that keeping active and engaging in sport provides a variety of physical, social and emotional benefits for adults. Getting in the pool and keeping active provides an escape from everyday stresses that exist in all of our lives.
Our group sessions are a great way to meet new people, whilst simultaneously improving your swimming and overall fitness, whatever your goals! In every session, we take an engaging, positive and innovative approach to ensure that you ‘Own Your Journey’ and enjoy your swim experience with us.
We offer a wide variety of adult sessions, tailored to all abilities and individual goals:
- Learn To Swim
- Stroke Development
- Triathlon Training [Open Water Skills / Event Preparation]
- HIIT Sessions – High Intensity Interval Training [Fitness Based]